There are so many ways to become more focused on the present, but we can so quickly forget to do this, or get stuck in our minds about the day’s events.  By using our senses: sound, smell, sight, taste, and touch, we ease our minds and circle back to the beauty that is right in front of us.  I invite you to take a few minutes today to bring those senses in and enjoy the now. Check out this week's video here.
“If I, deaf, blind, find life rich and interesting, how much more can you gain by the use of your five senses!
  -Helen Keller
CRM Minute Month 6 Week 4 Help Now through Senses
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