Happy Monday! As we enter into the last few weeks of December, entering into the shortest days of the year, sometimes we can find ourselves in the Low Zone where we might notice sadness, isolation, exhaustion or fatigue. If we are getting stuck here, we can spend time with friends or family or do an activity we enjoy. Or notice some lights that might be hanging up! May we find ways to get back to our Resilient Zone, finding a little light during these short days. Click here for the video for this post.
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