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Wholehearted

living

 WORTHY WE infuses the work of Brené Brown into each class and workshop.  Brené Brown holds her PhD in social work and, among other things, is a research professor, author, story-teller, and podcast host on the topics of shame, vulnerability, and courageous leadership.  She developed the 10 Guideposts to Wholehearted Living, which guides the work we do at WORTHY WE day in and day out.  We are all worthy of love and belonging, we all have gifts to share, have the ability to grow our resilience, and must jump into our arenas of life with courage and whole-heartedness.

For more information about Brené Brown's work, visit her website at www.brenebrown.com

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10 Guideposts of Wholehearted Living
Authenticity
Self-compassion
Resilient Spirit
Gratitude
Intuition & Trusting Faith
Creativity
Play & Rest
Calm & Stillness
Meaningful Work
Laughter, Song & Dance

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